Why do we procrastinate?
We take a look at our tasks decide which are enjoyable and which are mundane. We rank them and ration where our energy is most…
The Spark
The spark is within all of us waiting to ignite our passion, goals, and dreams. It’s the feeling that makes you want to jump out…
Early to Rise…
How many times have you heard that the early bird gets the worm? Waking up early is not the easiest thing to do, especially for…
Can something be too easy?
If your goal is easily attained do you think it will be long lasting and continue to provide satisfaction? Make your goals hard, make them…
Can multi-tasking really be humanly done?
Multitasking is concurrent tasking. Completing two or more tasks simultaneously. And a reality for how many of our lives. Multitasking can be overwhelming and inhibiting…
Confidence
How confident we are boils down to how difficult we perceive our tasks and goals to be and how advanced we perceive our skill set to…
Flow
Flow or the flow state is when you feel fully immersed in the activity you are performing. You are everly present in the moment and everything…
Behavior
I have discussed achieving as an action that when allowed to progress has nothing standing in its way. Maybe you agree with this, maybe you…
How are you smart?
The question is not “how smart are you?” meaning how high you score on exams or other societal thresholds but how are you smart? What…
success
What if I told you success is defined by you. Would you believe me? Peel away society and it’s acceptable success and truly think about…